New York: Finding it hard to cope with work-related stress? Take heart, practicing a silent form of meditation at your workplace can lead to significant improvements in emotional intelligence as well...
Read moreHong Kong - Mindfulness meditation training may improves depression symptoms and reduce the incidence of major depression, a new study suggests. Patients with clinically significant symptoms of depression who do not...
Read moreStudy published in the Journal Plos Genetics revealed that good height is not only restricted to physical advantages but it also linked to higher IQ's and a more positive outlook...
Read moreA curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to...
Read morePractising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with prehypertension, a study...
Read moreRegular practise of Kundalini Yoga -- which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras -- can potentially help improve the health and psychological well being of...
Read moreWe come to yoga to feel good but it’s not that simple always. Sometimes we come to battle our worst fears or unleash special courage and endurance which may not...
Read moreImagine yourself at the Maha Aarti in Pushkar with local and foreign visitors all together on the ghats against the pink hued winter evening sky as performances by renowned Sufi...
Read moreIn what is being seen as a diplomatic triumph for India, the Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage has inscribed yoga in Unesco's Representative List as...
Read moreIndividuals with mild cognitive impairment (MCI) who took part in aerobic exercise such as brisk walking, running, jogging or swimming four times a week were found to have greater increase...
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