Preserved Raw Mango And Avocado Salad

Raw mango and avocado salad. Pic: IANSLife

Preserved Raw Mango & Avocado Salad (A Vegan Favourite)


• Arugula Lettuce 50 Gm

• Preserved Raw Mango 20 Gm

• Avocado 80 Gm

• Coriander Dressing 50 Gm

• Cherry Tomato 10 Gm

• Roasted Coconut Flakes 5 Gm

• Chilli Powder 2 Gm

• Breakfast Sugar 2 Ml

• Seasoning Powder 5 Gm

• Fried Shallots 5 Gm

• Fried Basil Leaves 4-5 Leaves


In a Mixing Bowl Add Arugula Lettuce, Cherry Tomato and Raw Mango Relish.

Mix It Well by Adding Coriander Dressing in It.

Put It in a Serving Plate.

Take Half Avocado and Cut It in 4 Equal Sizes, Vertically.

Put the Coriander Dressing in Avocado and Mix It Well.

Keep It on the Top of Arugula. Garnish It With Roasted Coconut Flakes, Seasoning Mix, Fried Basil and Shallots.

Serve It Cold.

For coriander dressing

• Fresh coriander 250 gm

• Sweet chilli sauce 300 gm

• Fresh green chilli 9-10 pcs

• Salt 1tsp

• Garlic 100 gm


• Put all the above ingredients in mixer grinder.

• Grind it till it becomes a smooth paste.

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