Healthy oats and vegetable cutlets for kids that are pan-fried till golden.
This recipe was given by Tata Sky Cooking expert Chef Nita Mehta.
Ingredients:
2 potatoes – boiled and grated
1½ cups oats
1½ cup grated cauliflower
1½ cup grated carrot
1½ cup boiled peas
½ cup chopped coriander leaves
1 tbsp raisings
1 tsp salt or to taste, � tsp pepper
1½ tsp garam masala,
1½ tsp chaat masala
Topping
1½ 2 tbsp sesame seeds
1½ 2 tbsp suji
How to prepare
1. Mix all ingredients with boiled grated potatoes. Mash well to bind.
2. Make 6 balls of the above mixture. Flatten each ball & give it a heart shape.
3. Spread the topping mix on a plate. Press both sides of each cutlet in it.
4. Pan fry cutlets in 1-2 tbsp oil in a pan.